Written by Matt Cuccaro

Skiing and snowboarding can be as challenging or as straightforward as you choose. For most of us, the journey begins with a steep learning curve, eager to improve as quickly as possible. Eventually, we reach a plateau. At that point, we face several options: accept it, watch YouTube tutorials, take lessons, or discover the Zen of the ride.

As a seasoned instructor, I pride myself on being able to tackle any terrain with confidence and style. But every now and then, a 15-year-old park rider spins by, effortlessly pulling off mind-boggling flips, or a 70-year-old gracefully floats down a steep pitch, whistling as they go. These riders have something special—they’ve found the Zen.

But how did they achieve it? That question has nagged at me. What are they doing differently? So, I asked them.

Nearly all of them have, at some point, taken lessons or sought coaching to refine their skills. Check. Many of us have done that, but then what? The answer lies in their approach. The 15-year-old and the 70-year-old share a deep passion for the sport. They never grumble about the weather but instead celebrate the quieter slopes that cold days bring. It’s more than just a positive outlook; it’s about being present. They focus less on goals and more on enjoying each moment on the mountain.

How can you find the Zen in sliding down a snowy slope? The answer is simple: yes, you can by;

  1. Seek help to refine your skills. Take lessons or get coaching to handle any condition with confidence.
  2. Get out there as often as you can. Consistency breeds improvement and enjoyment.
  3. Ride with a variety of people. Diverse experiences lead to growth and fun.
  4. Pause to appreciate your surroundings. The mountain offers beauty—take it in.
  5. Leave work at work. Clear your mind and be fully present.
  6. Be playful and try new things. Experimentation fuels creativity and joy.
  7. Dedicate time to reflecting on your skills, but spend even more time simply riding. Let the mountain guide you.

Ultimately, nothing is more Zen than allowing unseen forces—gravity, momentum, and the terrain itself—to guide your path down the hill. Embrace the ride.